Delivering Knowledge to Power a Healthier World
Are you fed-up with treating your symptoms and not the underlying issues of acne, skin problems, gut disbalance, etc? Are you ready to adjust your lifestyle to optimize your health? Join the club! Sifting through the volume of misleading information to find truth has never been more challenging. Here, you’re not alone. We are a community. We are a movement.
What Are Essential Oils and Are They All Created Equal?
You may have heard about the healing powers of essential oil, but have you heard that the marketplace is flooded with “fakes”? Get our tips and tricks on finding great essential oils...
Turn Your Average Conditioner into a Super-Boosting Miracle Treatment
While the quality of a commercial hair conditioner/scalp treatment (even organic) is likely not superior, with this little trick, you can turn it into a…...
The Vegan Patties “Kufteta” That You Never Thought Could Taste This Good
These puppies are delicious, soy-free, pure organic deliciousness! They are perfect for vegans and anyone with an open mind. 10-15 min preparation, 25-30 min baking...
The Trick to Eating Healthy at Restaurants and Spotting Scams
After you read this, you’ll be a pro at finding healthy restaurants. Learn how to tell apart low-quality food from truly healthy options. Ask the questions that give scams away...
The Classic Topic of Constipation — Natural Remedies for More #2, Happy Gut and Clear Skin
I used to think it was normal to “skip” a few days of #2. Turns out when I am regular even my skin looks so much better! Who wouldn’t want that?! We have every incentive to try to “go” every day — at least once...
Textile Safety Standards and Retailers Who Got That Toxins in Clothes is Bad
Don’t you just wish there was an organic/bio standard for everything? Turns out that there are companies taking the lead on setting standards for textiles. If you’ve read Safety Standards on Clothes and Why We Need Them, this post lists the safety standards and retailers that make an effort to follow them...
Skin-Care Products: as Natural as They Get, Made by Us!
The cosmetics market is flooded with products full of harmful ingredients. It’s so challenging figuring out what’s good or bad that for a while I gave up on ANY creams, lotions, or face washes. And can you guess what happened?...
Safety Standards on Clothes and Why We Need Them
We know that the skin is the largest organ of the human body, so let’s connect the dots on the textile industry — what are fabrics made of, bleached and dyed with? Is there regulation on textiles? Let’s find out...
Listing of Restaurants We Recommend
We live in a dynamic world and restaurants open, close, change owners and policies all the time. You are encouraged to review the website and call to confirm sustainable practices...
Healthy and Clean Hydration: Tips for Getting the Best for Less
When it comes to water and soft drinks, there’s plenty of information on all that’s bad for us. This post focuses on the good options. You’ll learn about my conclusions about what’s healthy after years of looking into the causes of my skin allergies and adult acne...
Do You Recognize Misleading Labels at the Supermarket?
Do you feel confident explaining the difference between range-free and pasture-raised for example? We made short videos to help you understand ORGANIC, NON-GMO, and other certifications when shopping for eggs, produce and meats...
Balancing and Relaxation with Reiki
You might have heard about the healing benefits of Reiki or energy balancing. I recorded this meditation for my friends to benefit from my work at their convenience while learning how to balance yourself through your chakras — your energy centers. So, lets get started...
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